Cauliflower Rice

Swap your grains for veggies with this low card and delicious cauliflower rice!


1 head cauliflower
1 chicken breast, diced
2 tbsp. soy sauce
2 cups corn and carrots
2 tbsp. black pepper
3 eggs, beaten
2 tbsp. sesame seeds





1. Remove leaves from cauliflower and chop to florets. Blend florets in food processor until it becomes a rice-like texture. Set aside.


STEP 1 C cr


2. Fry chicken breast in a pan. Gradually add peas and carrots, soy sauce, and pepper. Stir until liquid reduces.

STEP 2 A cr


3. Add cauliflower rice. Stir and let it cook for 3-4 minutes. Create a well in the center of the pan by moving the rice to the edges of the pan.


STEP 3 A cr


4. Pour the beaten eggs in the well. Stir the eggs with the rice once cooked.


STEP 4 A cr


5. Mix sesame seeds with rice and serve.


STEP 5 A cr




Tags: cauliflower rice, rice substitute, healthy recipe, fried rice

Easy 5-step recipes featuring the freshest and most exciting ingredients from Rustan's Supermarket.