Sriracha Chicken Salad

Enjoy this healthy and yummy salad on its own or with quinoa or brown rice!

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For the Chicken
2 boneless, skinless chicken breasts diced into bite sized pieces
1 tablespoon extra virgin olive oil● 1/2 cup ground oat flour + salt and pepper, to taste
1 large egg
1/4 cup sriracha
1/2 lemon (juice)
2 tablespoons honey
2 teaspoons garlic powder


For the Green Dressing
1/2 cup fresh parsley
1/2 cup fresh cilantro
1/3 cup greek yogurt
1 tablespoon minced garlic
1/2 lime (juice)
salt, to taste


For the Salad
4 handfuls of mixed greens
1/4 cup blue cheese
4 radishes, thinly sliced
1/4 red onion, diced
1 avocado, sliced

 

INGREDIENTS A sr

 

1. Create sriracha marinade by mixing together sriracha, lemon, honey, and garlic powder. Set aside.

STEP 1 A sr

2. Next heat 1 tablespoon extra virgin olive oil on low/medium heat in a large sauce pan.

 

STEP 2 A sr

 

3. While the pan is heating up, prep chicken by dipping in egg and then into oat flour. This is going to help create a crunchier texture.

STEP 3 B sr

 

4. Place chicken on sauce pan and sauté for 6-10 minutes, or until cooked all the way through. Once the chicken is fully cooked, dip into marinade, coating the entire piece of chicken.

 

STEP 4 A sr

5. Place all dressing ingredients in a high-power blender or magic bullet, and process until smooth, then combine with the chicken and veggies.

STEP 5 A sr

STEP 5 C sr

 

Tags: salad, chicken salad, healthy
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