Macadamia-Crusted Salmon

Serves 2

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Ingredients:

2 Salmon fillet

1/4 tsp salt

1/4 tsp ground pepper

1 egg white

1/2 cup macadamia nuts chopped

2 tbsp canola oil

2 tbsp butter

2 tbsp minced fresh parsley

1 tsp lemon juice

 ingredients

 

Procedure:

1. Sprinkle fish with salt and pepper. In a shallow bowl, whisk egg white until frothy.

Salmon 1

 

2. Dip fish in egg white then coat with nuts. Gently pat nut mixture onto fish.

Salmon 2 3

Salmon 2.1

 

3. In a large skillet, cook fish in oil over medium heat for about 6-8 minutes on each side or until fish flakes easily with fork.

salmon 3

 

4. Melt butter. Stir in parsley and lemon juice. Drizzle over fish.

salmon 4

 

5. Serve with spinach or steamed asparagus. Alternatively, you can use salmon steak cut.

 Salmon 5 2

Tags: salmon, macadamia, valentines
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